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---
type: howto, reference
---
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# Email from GitLab **(STARTER ONLY)**
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GitLab provides a simple tool to administrators for emailing all users, or users of
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a chosen group or project, right from the Admin Area. Users will receive the email
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at their primary email address.
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## Use-cases
- Notify your users about a new project, a new feature, or a new product launch.
- Notify your users about a new deployment, or that will be downtime expected
for a particular reason.
## Sending emails to users from within GitLab
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1. Navigate to the **Admin Area > Overview > Users** and press the
**Send email to users** button.
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1. Compose an email and choose where it will be sent (all users or users of a
chosen group or project):
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NOTE: **Note:**
[Starting with GitLab 13.0 ](https://gitlab.com/gitlab-org/gitlab/-/issues/31509 ), email notifications can be sent only once every 10 minutes. This helps minimize performance issues.
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## Unsubscribing from emails
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Users can choose to unsubscribe from receiving emails from GitLab by following
the unsubscribe link in the email. Unsubscribing is unauthenticated in order
to keep this feature simple.
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On unsubscribe, users will receive an email notification that unsubscribe happened.
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The endpoint that provides the unsubscribe option is rate-limited.
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